The last few years have been some of the most transformational of my life. I have come from a place of darkness, feeling stuck and just going through the motions of life not experiencing it to its fullest. I now live in a place of connection to my heart, inner confidence and trust. Life is good, with an deep appreciation and connection to nature and others.

I am on my journey home. 

My disconnect from myself started when I was young, lack of confidence, anxiety, depression and unhelpful habits were all happening internally. Externally I was your average person, travelling, working, relationships, buying a home. I wanted to change, I tried talk therapies as well as a few alternative therapies. These modalities were insightful but did not offer me the deep lasting change that I wanted. I wanted someone to fix it for me because I didn't trust myself to do it. Who would be with out these masks?

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Nothing happens in isolation, I would often think I could will myself out of the darkness but will power alone was not enough. I was fortunate enough to have met and be supported and guided by some truly wonderful and inspiring people over the last few years. They have helped me to bring balance to my body and mind like never before. I now understand that unfinished  experiences get stored in the body and this was a real game changer for me. It all made sense, why I couldn't move on, why I couldn't let go. I am now in place of joy, lightness and connection, of course I have off days, the healing process is a journey but I am no longer that stuck person letting things happen, I am now making them happen.  

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I truly believe in my offerings because it is my offering to you that have helped me. I invite you to check them out, click on the link below.